Setting Boundaries To Stop The Thought Spiral

Welcome back to another episode of the Live Your REAL Life Podcast. In this episode I talk about setting boundaries in your environment and how setting those boundaries can help stop the spiralling thoughts that sometimes can happen when we get caught up in drama where we don't know all the facts. Has this ever happened to you? Well its happened to me...I will share with you a story of when I got caught up in other peoples stuff ..... I talk about how we need to really manage our thoughts and take control so we can keep our peace and really live our lives on purpose.

The journey to living our best life often involves setting some boundaries for ourselves friends I know sometimes it can be difficult but I know you can do it!

I hope you enjoy this episode of the Live Your REAL Life Podcast and Thank You for listening.

If you like what you heard today please click on or paste the link below to download your FREE PDF '3 STEPS TO START LIVING YOUR BEST LIFE NOW'.

https://jenniferc12dcb.clickfunnels.com/squeeze-pagegqkud3v7

I am super excited to announce I will  be hosting a free Webinar in March where I will Gove you all the details to the the YBLS Live Workshop and YBLS Exclusive course I have been working so hard on....where I teach you the steps I took to finally start living my best life.  Follow me on IG to be the first to get the scoop!

My mission with the YBLS program I am developing is to help as many women as I can on their growth journey. To give them the support of someone who has been where they are and a community of women who are also on their journey, a community where we all support and empower each other to really live our best lives!

Don't forget to follow me on Instagram to get all the details as soon as they are available for all the amazing things we have been working on!

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www.liveyourreallife.ca

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